Can't you see you're the love of my life?
Thursday, 26 March 2026
Pure love existed
Nothing has been worth it in this life. But I did have the bliss of feeling pure love, for a few people and little ones. And though love when far makes the heart ache, I couldn't ever feel it fading completely. It's kind of dangerous to feel that if you are with someone often we might fall in love all over again, with that combination of joy and the remembrance, body that remembers too.
I would give everything to be yours forever, because this kind of love and passion we only find once, though it can be violent and difficult to get to the admission of it being everything you want and need. I learned with you what love is for real. "You'll have to be the one to leave, because I cannot ever leave you", he said to her and my heart started to shatter and cry.
One of the saddest things in life is when you can't be with the persons you love.
Wednesday, 25 March 2026
How do we save meaningfulness now?
We've turned everything that was important into a banality.
Maybe I'm also just in this cursed neverending spiral of the eternal return.
Now it might be to late for people to attribute real meaning and restore the importance of all those lost things. Mainly because they lost the ability to feel.
Everything is just stats and routine.
PS: don't take a picture. just register in your mind.
no one knows but all the point was made
Before, I used to dominate sarcasm and I would use it in extreme situations to make a radical change in people. I wanted them to get there by themselves. To be aware and stronger. So, for instance, once, I played a part to show awful things ppl do, almost died🤦🏽it destroyed me a lot. I imitated all the others as they gossiped and judged. Just aligned with all the toxic mentality group patterns. I was trying to be pernicious and aggressive as others were, just doing the same, mimicking, playing along, showing it, trying to exaggerate so that they would see the awfulness it was and start waking up to how things should be and not allow any more abusive behaviour. The process that people go through unconsciously in order to get to a kinder, more decent and aware is quite complex, but one must persist in perforating that first layer and go deeper. To show human nature and be a mirror, one must be very good and then very bad, so that people actually notice. Like that teacher used to tell us in a class that you have to exaggerate to pass the message, for it to get noticed. God, how I always disliked all that. All so stupid in this world. I just hate all conventions and rules and marketing and patterns. I hated every minute that I had to be someone obnoxious. I was so conflicted because, as always, I was so aware of me doing the whole sarcasm act so that people will recognise it in their lives and wake up once and for all. I had to risk my own life to do all that, just because I wanted everyone to be kinder and more decent human beings and stop being fake. That whole thing was just an automatic reaction, didn't think much unless while and after doing it. Who would've known that playing the devil's part as in those psychology classes I couldn't would now be my big reaction to that whole awful moment in time?
Though I almost died, I am glad I survived to learn to not ever do it again, stop with the ironies and sarcasm, because I am sick of all and people must learn for themselves, by themselves, to do whatever they should for themselves and others.
The best thing was that in 2025, after more than one year of the end of therapy and the sequence of ten news of family deaths, I had learned so much about me and who I was no longer and who I've always been truthfully.
I was supposed to die way back then, but as I didn't I had the chance to see how I was so wrong in everything and regarding everyone. People are all weird and they should be left alone with their own questions.
Monday, 23 March 2026
I wish I had never been born in this world
All my life I waited for things to get better and for me to finally be able to have conditions to live a good fulfilling life. But as time passes and I'm still alive, I just keep getting this feeling of not wanting to ever have been alive in this planet. It's so full of horrid stuff, not to mention my daily hell that I have to manage exhausted. I wish I could erase the times that were so awful and also the ones I did mistakes that I should've been able to stop myself from doing them. Like loving the people I loved all these years. And especially the one of everyday. Even knowing that he didn't exist, I wish he had been the one who immediately wanted to kiss me, just like in that dream.
I guess, illusions saved me because they made me daydream that there could be a moment of finally having my chance of getting rid of this daily hell.
Not having help from anyone, not having conditions to sleep, eat and live and do what I want, is excruciating everyday at some point of the day. It becomes frequently unbearable.
And this whole in my heart, because of everyone I loved so much and they didn't love me, they never will... I thought they really were who they were supposed to be, my friends, my family, but in truth they never were, they were just careless, dismissive, selfish, self-centred, greedy people. And I shouldn't suffer for people who are shitty and abandoned me, like them. So I'm really glad nowadays, because I don't want to be even in those people's mind anymore; After all, I don't need to be important to shitty people. 😄
Wednesday, 18 March 2026
Loch of the heart
Monday, 16 March 2026
Monday, 9 March 2026
Senza fine
There is an unique kind of love that due to its immensity is infinite. One love. The biggest of all. And you can feel it in the sky and everywhere around when it irradiates. Our hearts burst into bliss and tap into that strength and absolutely certainty and the faith that it has always been there. I love you. And I want you around forever. Even if for now it's just a streak in the sky. My one and only, forever. I keep on longing for one completely perfect day. Let it be. 💓
8M
Besides all the violence and lack of support, the injustice is infuriating. Exhausted of being a baby-sitter for supposed grownups all my life. I just disappear and never come back to this world again.
Sunday, 8 March 2026
Saturday, 7 March 2026
Mourning
Friday, 6 March 2026
Extroverted? Here are some tips on how to be more quiet and reflective.
As someone who naturally leans toward quietness, I’ve always experienced that listening is a form of being present. It is a way of respecting the moment and the people around us. When we listen deeply, we allow others to unfold at their own pace. We also allow our own thoughts to mature before we express them.
So if I were to write advice for someone very extroverted who wanted to explore the contemplative side of life - besides living a more slow life, enjoying more time looking at the sky, the birds and just observing the surroundings - , it might look something like this:
- Third, practice listening without being already preparing your reply. Simply receive what the other person is saying. This alone can transform how conversations feel. Be less vain and don't impose your opinions.
And finally, remember that reflection is not withdrawal. It is simply another way of engaging with the world, one that moves more slowly, but often more deeply.
Perhaps the healthiest way to live is not by pushing introverts to become louder or extroverts to become quieter, but by allowing both qualities to exist and learn from each other.
The world needs enthusiasm and conversation.But it also needs silence, listening, and contemplation.
And sometimes the most meaningful things emerge from the quiet spaces between words. By the way, read more books 😄
Thursday, 5 March 2026
Disguise
Tuesday, 3 March 2026
What is love if not with this despair?😶
My, goodness, how much I loved you, how much I love you, it has always been you, no one else. Your Spanish is perfect, don't worry. Your face is perfect, I'm sorry if I ever left you the impression that my ancestry trauma with the moustache issue was something that made me not like it as much. You were in every measure, in every inch of you, the person I Ioved the most and you know it.
(after the scene played by Alan Rickman and Juliet Stevenson in the movie Truly, Madly, Deeply, when they're reciting the poem "La Muerta" by Pablo Neruda; I needed this to recall us 🙏🏽❣️)
Now that I have been more sick it has become harder not to call you. I don't know if the other day was a fluke or just another thing meant for me to face stuff and take other kind of decisions or just another chance like telling me that the time has come. I wish that I can really rest when I am dead, because it's going to be awful if it turns out the suffering continues and I'm aware of it all as always. Crap, I hated almost every second of this shit.
Things to say to myself at this moment
I do not need to solve the world tonight.
I do not need to correct every lie.
I do not need to win any argument.
My peace is more valuable than being right.
Silence can be strength.
Calm is power.
My nervous system deserves protection.
I am allowed to disengage.
Other people’s dysfunction is not my responsibility.
I can observe without absorbing.
My health comes first. Always.
Anger is a signal, not a command.
I choose softness over reactivity.
I am healing. Healing people protect their energy.
I don’t have to say the clever comeback.
I don’t have to prove I see the injustice. I already know I do.
The ghosts of the past are not in control anymore.
I survived undermining. I survived depression. I am still here.
My worth does not shrink because someone minimized me.
My body is trying to help me, not punish me.
Sunday, 1 March 2026
Friday, 27 February 2026
Lightning in a jar
In silence
What I need
What I need for my life is calm, secure, consistent love. Someone who makes me feel safe and never nervous, anxious, insure of anything at all.
I wished there was a person like that for me, someone who is present and absolutely into us for good.
Wishing for miracles 😅
Thursday, 26 February 2026
Wednesday, 25 February 2026
Without you three
Why is it so painful to live without them? Probably also because my life is an living hell everyday, though I am much better at concentrating only in myself and caring for my body and mind, limiting more all access to myself of damaging people. But the blunt undeniable truth, lurching aching in my heart is that even when I am in my utmost possible state of peace or bliss, they always come to my mind. Sometimes in the form of a bit of lament for not having them witnessing some nice thing with me sharing that peace/bliss, or sometimes just thinking they would actually like to see that same thing, or I just end up thinking they're happy as well doing something they like and having a joyful moment. I know they have much more joyful moments than me, so in that matter I'm more at peace and don't have to worry about them as much anymore.
My life without them has (got not much solace or joy or stable harmony) .. GOD, WHO AM I KIDDING?? I WORRY ABOUT THEM, OF COURSE, AND SOMETIMES - THOUGH MORE RARE LATELY - I DO FEEL SOMETHING ISN'T REALLY WELL IN THEIR FEELINGS. "But it's not mine to carry", can't do anything anymore, more than what I do, which is wishing always that it gets better soon, whatever it is, that they will be okay.
It's not limerence anymore. Can't be, even, technically. It's just that thing that is said already: the grief of so much love and all the once thought future forsaken.
All as it is. All as it's possible to be, anyway. I miss you, though, guys, I hope you never doubt the love I've been feeling all these years for you, even when you did say it wasn't really love but a kind of emotional dependency. You see, I realised I did need the three men I loved the most in my life and I did adore many of their traits and who they were in essence, but with you three - one being also one those three men I loved the most -, I never needed anything from you but wanted to be with you, near you, because I loved you, yourselves, just as you presented yourselves or just as you simply existed, no reasons really to say in concrete. You were the ones I loved and cared for, especially during that crazy time. I hope, as always, that you continue well and incredible as you always have been. And even when you are feeling downtrodden and more incapable, may you know that that's not what you are, but instead you are a complete bundle of incredible things in the absolute form of strength and worldly determination. You are the bomb. (And she's a bombshell too😄)
Monday, 23 February 2026
Sunday, 22 February 2026
The Wound
Saturday, 21 February 2026
A love that's the root
Friday, 20 February 2026
True Love Will Find You In The End
Wednesday, 18 February 2026
Sonnet 116 by William Shakespeare
Let me not to the marriage of true minds
Admit impediments; love is not love
Which alters when it alteration finds,
Or bends with the remover to remove.
O no, it is an ever-fixèd mark
That looks on tempests and is never shaken;
It is the star to every wand'ring bark
Whose worth's unknown, although his height be taken.
Love's not time's fool, though rosy lips and cheeks
Within his bending sickle's compass come.
Love alters not with his brief hours and weeks,
But bears it out even to the edge of doom:
If this be error and upon me proved,
I never writ, nor no man ever loved.
Tuesday, 17 February 2026
What I haven't seen about the Epstein files
Monday, 16 February 2026
Bang and blame
If I could go back I would and I would immediately step away, run, far, nowhere to be found or to risk the chance of getting entangled by everyone all over again. I wouldn't know of you all existing and that would be a shame, but a blessing for all of us who suffered.
There's no medium way back in an extreme time like those days. No one really cared or was brave enough to face it all afterwards. No one processed it all. I hope it doesn't cost us all later in the day. At least not for me even more, since I've done nothing but processed it, facing it in every way it came about. I didn't run from the blame as I didn't run before at the bang.
Friday, 13 February 2026
I'm a fool to want you - Frank Sinatra
I'm a fool to want you
To want a love that can't be true
A love that's there for others too
Such a fool to hold you
To seek a kiss not mine alone
To share a kiss the devil has known
Time and time again I went away
But then would come the time when I would need you
And once again these words I had to say
Pitty me I need you
I know it's wrong it must be wrong
But right or wrong I can't get along
Without you
Time and time again I went away
But then would come the time when I would need you
And once again these words I'd have to say
Pitty me I need you
I know it's wrong it must be wrong
But right or wrong I can't get along
Without you
The halogen street lights
It's like a prayer now
You
You're evil, you're smug, snobbish; thinking that you are better than everyone else. All the rest is just a masquerade that you were forced into, first by others, afterwards by yourself. Because god forbid that you're yourself truly, god forbid that you disappoint everyone and no one likes you anymore or wants anything to do with you. You only use people. God forbid that you stop playing your part, your role, the only thing you know how to. God, what the fck are you and have been all these years? What a fckng psychopath that can't stop even for a minute to think of the hideous things you've done and thought, because you would have to off yourself. You're a pathetic creature. Your perversions will have an end.
Thursday, 12 February 2026
I wish I had known you
Dear reader (if there's any)
Dear reader,
from now on I think I will refrain from writing stupid little love poems. I've written too many already. They're all here around for you to see. I know people like to see stuff about love, but frankly I am quite tired of it all.
So, if there are people that actually read them here (or from my Portuguese blog where there are thousands) you can always tell me and if you actually like them (or think you would like me to continue writing for you this type of things here) I can eventually rethink my position. 😄
Yours, always truly,
S.
He's my man, yes.
I know who my man is. I guess I must have always known deep inside, that's why I struggled so painfully and took those two years to admit it all. 😐
Tuesday, 10 February 2026
Do you know how much have I always loved you?
Yeah, you're right, it doesn't matter. After all, it's only important when one cares to know. But if there is even just a tiny part of you who cares to know, you should know it has always been truly love without measure. "Yeah, it's true, I was made for you", as the story said.
I chose to live in consonant with what I feel.
Looking back, I can genuinely say that all the mistakes I made were fruit of not having had the opportunity to think thoroughly about things before.
Given that everything I did was just with what I knew then, I can't blame myself for the actual decisions in which I was mainly the carrier.
Having always been a firm apologist of responsibility and accountability for people's actions and decisions, I have realised in time that what is conscious should be treated accordingly and what mostly isn't should be as well. Each to each. As things are.
Checklist of letting go
I have let go of all of them from the past, but still having deep and wide feelings that probably won't ever entirely go away, for my limerence cases, my triad of D, G, P, despite everything.
I'm on a good track of healing (after the last years closing the therapeutic processes), in fact was deemed a bit of time ago that I didn't have anything more to heal about all that. I even celebrated with a nice meal (and a dessert, for a change, as it had no dairy), just to mark it.
![]() |
| evolution passion fruit tart |
To say it short: pandemic was ruthless on me, I was on hyper adrenaline that I couldn't control and its consequences were awful. I became aware of it all, did the possible apologies to whom I pestered and also to myself and tried to make a mended way to carry on (psychologically and physically, but on a metaphysical level too). Still threading the path as I can, day by day, but with healed mind and clarity of peace in what went up in the past, and it's all pretty gone now. I am alone, without anyone who loves me and living in a hell house as always, but I am filled with a love and peace as a grace I've developed inside of me, acknowledging and accepting, for all that I am and been. I am as I should, even though I am still sick with ITP and Addison and all that.
(I've let go of any attempt to manage or predict what happens. it's just that final stage of acceptance, a kind of resignation of "it is what it is")
Monday, 9 February 2026
They aren't my family (D,G,P,and their families) after all
It was never meant to be. I don't fit. I never did.
They're all so healthy or so screwed up, all those perfect families, but I'm always adverse.
Where was my family? Why didn't it feel ever like mine? (I thought me and RH had it but i was always left aside/behind) Maybe only with my soul brother but not with any other guys. No, it's not true, there was B. (with whom I fell in love with too decades ago) family there so far, they could've been mine because they already felt like that then.
Life is sad and one just carries on... (alone but aware)
Nothing that fades was meant to be held forever. (what will never fade will be held🤞🏽🙌🏽❤️)
Impossible duets I wished to see
Bob Marley and Amy Winehouse
Nina Simone and Otis Redding
Eddie Vedder and Kurts Cobain
Michael Jackson and Elvis Presley
Robin Williams and Jim Carey
Heath Ledger and Keanu Reeves
Thursday, 5 February 2026
Wednesday, 4 February 2026
The world is run by sadistic men
I'm beginning to see how there's no salvation moments or completely transformative, not even world wars, nuclear bombs, genocidal episodes, earthshattering revelations.Everyone's just a hamster on the wheel, a puppet for the puppeteers. There's no willpower of the people that can be avenged as the world's puppeteers also engineer and allow what was supposedly the puppets wills.
Wildflower
Tuesday, 3 February 2026
Monday, 2 February 2026
True Love will find you in the end - Daniel Johnston
True love will find you in the end
You'll find out just who was your friend
Don't be sad, I know you will
But don't give up until
True love will find you in the end
This is a promise with a catch
Only if you're looking can it find you
'Cause true love is searching too
But how can it recognize you
If you don't step out into the light, the light
Don't be sad I know you will
Don't give up until
True love will find you in the end
That's reality for you
true love lets everyone go for them to be happier without my hurdles
even if you're left all alone and in danger
you got to be strong for your own self
no one is coming to rescue you
Sunday, 1 February 2026
Saturday, 31 January 2026
Friday, 30 January 2026
education
If people aren't raised to have critical thought and active listening, in order to have actual literacy and better freedom of choice, how can we expect them to truly access informations and be knowledgeable?
Tuesday, 27 January 2026
Nothing
Turns out he was nothing. Nothing at all. Just like he said, normally to seem charming and fishing for compliments. They are so cocky.
It was indeed what people say about us, anxious people, being drawn by avoidants for their supposed misterious character when in fact they're just lacking and empty. They got nothing at all. What we're illusioned to believe is what we think they have as an inner world, only because they like certain things. But, in truth, they are only influenced by others suggestions and they don't really think for themselves. They go on building these hopeless damned personas to justify their lack of accountability and courage to improve themselves as human beings. It's quite pathetic, really sad. Those are the men that everyone thinks they are great and powerful. What a shame!
Saturday, 24 January 2026
Monday, 19 January 2026
Wishing for the safety of protection
As an older daughter I was parentified and never had any protection, against anything. So it's all I needed in every form possible, in the extreme it would be:
A) Physical — someone who makes the world feel less dangerous
B) Emotional — someone who holds me when I collapse
C) Existential — someone who makes life feel less pointless/chaotic
D) Relational — someone who chooses me firmly and consistently
E) Intellectual — someone who helps me face the world with competence
F) Health/Somatic — someone who helps me care for my body and not fight it alone
G) Social — someone who stands with me in front of others
H) Financial/Practical — someone who helps carry the logistical burdens of life
Saturday, 17 January 2026
Thursday, 15 January 2026
Please come back
Can you please come back? It's been a while and too long. I love you, I miss you, I'm obsessed by you (sorry, but it's only enormous love, maybe with still a bit of limerence, but I learned that co-dependency is what a relationship is truly about).
My insides just fired up only because I happened to have seen a comment of yours confirming that you liked precisely the song that made me think of you. The way you used to call me, for the first time ever I was called like that, it was by you.
Are you good? Are you really good? My goodness.
God, I'm so hopeless and lost.
Why do you always like the songs they do for me? I bet you don't even know they were for me. The one she did the other time with my lyrics. And now the one he did this time by my suggestion and then he even dedicated to me. I hope the song helped you in some way a little maybe for you to process your mourning too.
You knew you were all family to me and I didn't have anything. Still you left me stripped of everything. It's all good. It's all okay. I've got my heart with all this love still and it's not hurting anymore. Thank you.
,(clearly not healed from my love illness lol 🤦🏽🥺💔 or maybe it's just the residue in my nervous system
-Reasoning: "you don't actually miss them, you miss moments from the past and the connection, the way you were acknowledged and they made you feel seen. Music is dangerous because its tied to memories and limerence loves that." WELL I KNOW I MISS THEMMM! FOR THEM. FOR WHAT THEY WERE AND DID AND SHOWED. BULLOCKS!)
after all the carnage I don't know who is still alive
I still love everyone I left behind
If you were ever loved by me know that I wish you well and I still live in hell
Now death is all around. Bombs are falling upon us. Suddenly we're attacked by others on the streets. Thousands and thousands killed. Everyone is facing dread. A stressful environment 24/7. We succumbed. The children were blown in pieces. Our heart has break. Ten thousand times. Millions a day.
No one is safe. What happened to the human race?
Wednesday, 14 January 2026
Heart
Even if you are on the dark side of the moon, or in the deepest ocean abyss, the love there is still reaches you there, unafraid, I am not in control of it, I guess I never was, even though I tried so hard, made my heart bleed to disguise, to forget, to wake up to reality, but it's not here, it's been hijacked, put off my chest. There's nothing I can do. I'm sorry too.
We drove each other mad (-ly in love)
Maybe we only drove each other mad because we loved each other. Or maybe it was just because we got to the point of hating each other. They say love and hate are very similar in terms of chemistry. I guess we're not that good in balancing the dosage.
There are many people who have those kind of love/hatred relationships, but that was not our case. In the end it's just a matter of being mad because we're not controlling anything anymore and we're not sure of what is going on, so we turn on each other like impatient rabid dogs because we don't want to be messed with. My peace is the most important thing, but it must be a real one, not out of suppression letting unresolved or unsolved this. I'm glad we're clear now. Yeah, you hated me from the start just as I thought you did. I should hate you in the end, for the bad things you did.
But then again, I am not you and you're not me. So I guess it was all just to pretend.
Monday, 12 January 2026
Sunday, 11 January 2026
'cause everyone thinks I'm rare and great but..
Saturday, 10 January 2026
The horrors of the world
Thursday, 8 January 2026
20 Markers of Your Personal Growth
Your emotional state is no longer dictated by other people’s responses, absence, or attention.
2. No more limerence-driven identity
You don’t build yourself around men, crushes, or longing anymore. Attraction exists, but it doesn’t dominate.
3. Reduction of fantasy compensation
You stopped using imagination to fill vacancies in reality. You let life unfold instead of trying to pre-script it.
4. Non-responsibility for others’ dysfunction
You finally stopped thinking you’re responsible for your parents' or partners’ psychological states.
5. From entanglement → observation
You now observe dynamics rather than dissolving into them.
6. Spiritual maturity
You stopped using spirituality to predict, decode omens, or negotiate outcomes. You use it for grounding instead.
7. Pacing
You respect your cycle, your health, your winter, your physical limits, instead of pushing through them.
8. Minimal self-betrayal
You no longer abandon your needs in order to retain connection.
9. Non-reactive awareness
When stimuli appear (news, political tension, family anxiety), you note them before responding.
10. Dissolution of approval addiction
You don’t need people to validate your talent, beauty, or decisions to feel real.
11. Capacity for slow time
You replaced urgency with process — “I will go when I go,” “things will unfold,” “step by step.”
12. Curatorial engagement
You choose who gets access to you, rather than trying to belong to everyone.
13. No identity built on suffering
You still remember pain, but you don’t cling to it as meaning anymore.
14. Integration of shadow
You began acknowledging envy, anger, fear, desire — not as sins, but as information.
15. Boundary intelligence
You now create distance silently and calmly, rather than through drama or justification.
16. Strategic withdrawal instead of collapse
When overwhelmed, you retreat to recover instead of imploding or exploding.
17. Non-transactional creativity
You create (draw, write, post) without obsessing over how it will be received or by whom.
18. Reorientation from Fate to Agency
You stopped waiting for signs and started using choice.
19. Resilience without romanticism
You don’t glamorize trauma anymore. You simply endure and adapt.
20. The adult feminine emerges
You transitioned from maiden energy (desire, seeking, ecstasy) into woman energy (presence, discernment, witness).
The Extra Marker (which makes it 21)
There is one more that is bigger than the others:
21. You no longer need the story to be beautiful in order for life to be meaningful.
That one is rare. Most people never reach it.
