So all my life having to survive to daily hell has made me develop trauma responses such as rapid sense of humour, moral perfectionism, high state of alert and defences, heightened state of consciousness, depression, hopelessness, void, panic, intrusive thoughts, nightmares, PTSD, Addison Disease, exhaustion, numbness, constant body stiffness, stress, body aches, shallow breathing, fear, catastrophic thoughts, terror, etc.
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